About me
Sherry Steine, is a trauma-informed Yoga Therapist, Certified Aromatherapist, Jyotish/Vedic
Astrologer, speaker, and author based in Maryland. She specializes in integrative mind-body
practices that support holistic well-being through therapeutic yoga, breathwork, meditation, and
aromatherapy.
Sherry’s work focuses on helping individuals regulate the nervous system, reduce stress, and
cultivate resilience through accessible and restorative wellness practices. Drawing from ancient
healing traditions alongside modern therapeutic approaches, she creates experiences that
encourage deep rest, emotional balance, and sustainable self-care for individuals, caregivers, and
helping professionals alike.
Her service-centered work has received national and community recognition, including being
named a 2025 International Alliance of Yoga Therapists (IAYT)/Give Back Yoga Foundation
SEVA Award Finalist and a recipient of the Phenomenal Woman Award for her contributions to
community wellness and healing-centered care. She is an active member of the Holistic
Professionals of Color (HPOC), the Black Yoga Teachers Alliance (BYTA), Yoga Alliance, and
the International Alliance of Yoga Therapists.
Known for her grounded presence and compassionate teaching style, Sherry empowers others to
reconnect with clarity, renewal, and embodied well-being in everyday life
