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Scentsuosity Yin Yoga Experience
Saturday May 30, 2026 4:00pm - 5:00pm EDT
The Scentsuosity Yin Yoga Class is a gentle, restorative practice designed to help you slow down, reconnect with your body, and restore balance to your mind and spirit. This calming experience blends mindful breathing, intentional movement, and deep relaxation to create a peaceful space for healing and renewal. We begin with a breathing meditation, allowing you to settle into the present moment. Through slow, conscious breaths, you will release tension, quiet the mind, and create a sense of inner calm that prepares the body for movement. Next, we move into a gentle warm-up, awakening the body with soft, mindful motions that increase circulation and ease the muscles and joints into relaxation. This gradual transition supports the body in preparing for deeper stretches without strain. The practice then flows into yin-inspired gentle stretching, where poses are held for longer periods to target the deeper connective tissues of the body. These slow, supported stretches help improve flexibility, release stored tension, and encourage energetic balance while allowing you to move at your own comfortable pace. The session closes with Savasana, a deeply restorative relaxation. During this final resting pose, the body fully integrates the benefits of the practice. With calming breath and stillness, you are invited to surrender stress, restore your energy, and leave feeling grounded, refreshed, and centered. I Scentsuosity Yin Yoga is more than a class—it is a nurturing wellness experience that encourages mindfulness, relaxation, and gentle self-care for the body, mind, and spirit.
Festival Teacher
avatar for Lea Alston

Lea Alston

Instructor
Scentsuosity – The Wellbeing Experience is a holistic wellness brand that blends yoga, self-care rituals, creative workshops, and natural product experiences. Founded by Lea J. Alston, Scentsuosity creates immersive events, retreats, and hands-on classes designed to inspire healing... Read More →
Saturday May 30, 2026 4:00pm - 5:00pm EDT
  Yoga Class Session

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