Name: Sound Bath Fundamentals
Start: 2026-05-30T14:45:00-0400
End: 2026-05-30T15:45:00-0400

Saturday May 30, 2026 2:45pm - 3:45pm EDT

Sound has been used for centuries across cultures as a pathway to healing, reflection, and spiritual connection. In Soundbath Fundamentals, participants are invited into a soulful exploration of how vibration, frequency, and intention can support balance and inner harmony. This session will introduce:  the sacred roots of sound healing,  how sound interacts with the nervous system and energetic body and  the role of instruments such as crystal singing bowls in creating immersive sound experiences. Together we will slow down, deepen our breath, and open ourselves to the gentle waves of sound. Participants will not only learn the foundations of sound baths but will also experience the practice firsthand through a guided sound journey designed to calm the mind, soften the body, and awaken a deeper sense of presence within.

Festival Teacher

Pendora Lundy

Instructor

Pendora Lundy is a wellness facilitator, yoga teacher, sound healing practitioner, Ayurvedic Nutritionist & Therapeutic Lifestyle Consultant. She creates transformative spaces that invite people to slow down, reconnect, and restore balance in mind, body, and spirit. Drawing... Read More →

Saturday May 30, 2026 2:45pm - 3:45pm EDT

Yoga Class Session

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Bull City Yoga Festival

Pendora Lundy

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Bull City Yoga Festival

Pendora Lundy

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