Name: Yoga for Runners
Start: 2026-05-30T12:00:00-0400
End: 2026-05-30T13:00:00-0400

Saturday May 30, 2026 12:00pm - 1:00pm EDT

This Yoga for Runners class is designed to support athletes through intentional strength, mobility, and recovery work. Blending functional movement with mindful breath, the practice targets key areas runners rely on most hips, hamstrings, glutes, core, and calves, all while improving balance and stability to help prevent injury.
Expect a dynamic yet accessible flow that builds strength, enhances flexibility, and leaves you feeling restored. Whether you’re training for your next race or simply love to run, this class will help you move smarter, recover better, and reconnect with your body in a supportive, welcoming space.

Festival Teacher

Shante Webster

Instructor

Shante Webster is a yoga teacher, active runner, and community wellness advocate based in Durham, NC. She holds a master’s degree in Exercise Science and blends functional movement, strength, and mindfulness into every class she teaches. Since graduating from yoga teacher training... Read More →

Saturday May 30, 2026 12:00pm - 1:00pm EDT

Yoga Class Session

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Bull City Yoga Festival

Shante Webster

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Bull City Yoga Festival

Shante Webster

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